Counselling & Consulting
Reach Out Today! soheila@pashang.ca
Dr. Pashang is proudly listed and verified by Psychology Today.
HER APPROACH
Dr. Soheila Pashang provides a confidential phone or virtual platform to support individuals and families thriving to overcome life challenges. She uses trauma-informed intersectional approaches to achieve desired therapeutic outcomes. This is achieved by using empathic listening to identify what you consider as a concern(s), setting counselling expectations, prioritizing your desired goals and objectives, and creating a benchmark to overcome such concern(s) by building on your strengths and resilience.
Depending on your needs and concerns, Dr. Soheila Pashang may work closely with the trained artist (to untangle underlying traumatic pain and sufferings through art), speech consultant (to practice assertiveness or overcome anxiety and fears of public speaking), registered dietitian, certified mindfulness instructor, as well as other professionals to further support your healing journey.
Tele-Virtual Counselling Services
COVID-19 Support
Individual
Couple and Relationship
Family
Trauma
Mental Health & Grief
Academic & Professional
Parenting
Children/Adolescence
Court-Mandated (non-psychiatric)
Group
Conflict Resolution
Anger Management
Psycho-social assessment
Parental/spousal Risk Assessment
IMPORTANT DETAILS
Areas of Concern
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Adjustment Disorder
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Anger
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Anxiety
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Behavioural Issues
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Bullying
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COVID-19
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Cyber Violence
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Cyber-sexual Violence
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Coping Skills
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Depression
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Developmental Conditions
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Divorce
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Domestic violence
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Emotional Well-being
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Family Conflict
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Gender-violence/discrimination
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Grief
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Human Trafficking
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Infidelity
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Intimate Partner Abuse
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Learning Disabilities
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Life Transitions
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Marital and Premarital
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Migration/Integration
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Obsessive-Compulsive (OCD)
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Parenting
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Peer Relationships
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Phobia
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Post-traumatic Stress Disorder (PTSD)
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Racial Discrimination
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Racial Identity
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Self Esteem
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Sexual Abuse
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Stress
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Teen Violence\
Languages
English & Farsi
I also accept pre-approved referrals from:
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Insurance Benefits
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Court Ruling
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Employment Benefits
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Other Service Providers
Wait Time
The wait time to meet with Dr. Soheila Pashang may vary depending on the requested time availability.
Is this the right service for you?
My counselling is ideal if you are NOT:
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Facing an imminent emergency situation such as health and safety risk (contact 911)
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Requiring immediate crisis counselling (refer to 211 for contact information of Crisis Centers)
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Having thoughts and plans of hurting yourself or hurting other people (contact 911, your medical doctor, or other service providers)
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Having mental health conditions that require medical diagnosis, prescription medication, psychological care, or psychiatric supervision
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A minor that by law require parental consent or medical/guardian permission but are not able to provide their consent (contact your medical doctor or other child and youth service providers)
Cost & Payment Method
The cost per session for individuals is $150.00 and $180.00 for couples (payment prior to the session via e-transfer).